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Carolyn Murphy on the Cover of Australia Vogue January 2013

Carolyn Murphy on Fitness, Dieting & Ageing

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Carolyn Murphy on Fitness, Dieting & Ageing

Even though she's a spokesmodel for Estée Lauder, Carolyn Murphy keeps it pretty simple when it comes to beauty. Covering Vogue's January issue — shot by Regan Cameron and on stands today — the supermodel talks health, fitness, her lack of dieting skills and her favourite, everyday makeup products. Some highlights from her interview with Vogue:

  • On her exercise regime: "Living in the city, it's difficult to connect to the outdoors, so I find Bikram yoga is a calming outlet on many levels and yoga 'travels' well for when I'm in hotels. As for diets, I'm not a fan and have not attempted anything radical. I eat simple, whole foods and 'listen' to my body — everything in moderation."
  • On anti-ageing: "We are fortunate enough in our time, to have access to some amazing products and technologies, that help combat the stress and environmental factors that are ageing us more rapidly."
  • On her relationship with Estée Lauder: "Estée Lauder was always a part of my childhood. My grandmother and mother both used Estée Lauder products, but it wasn’t until my late teens that I started paying attention and wanted them for myself."
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