Skip Nav
Breakfast
11 Healthy 3-Ingredient Breakfasts
Strength Training
11 Workouts For Ab Day Inspiration
Romee Strijd
This Is How Romee Strijd Stays Runway Ready For NYFW and Beyond
Nails
The Manicures to Nail From London Fashion Week

10 Foods To Lift Mood and Make You Happy

10 Foods to Make You Smile Today

View in slideshow
10 Foods to Make You Smile Today
Image Source: Shutterstock

If you're struggling to get that New Year pep in your step despite your best efforts to stay motivated, why not consider eating your way to a happier you? There are superfoods that have been clinically proven to fight depression, lift energy, ease anxiety and generally make you feel good. So start this year the right way and click through to see 10 mood-boosting foods, to cheer you up today.

Around The Web
More From POPSUGAR
Join The Conversation
Female Poets to Follow on Instagram
Things to Get Rid of to Make You Happy
Foods High in Serotonin
Things You Should Do in Your 30s
Books For Introverts
Ways For Introverts to Recharge
How to Control Your Happiness
What Is a Riposo?
How to Practice Self-Care
What Do Different Crystal Colors Mean?

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds