Skip Nav
Shape Your Booty in Cycling Class With These Trainer Tips
The Trick That Gave Me My Best Workout Ever
Health and Fitness Must-Haves
Winter Must-Haves For a Successful Workout Every Time
Westfield Sponsored
6 Things I Wish the Younger Me Knew About Self Esteem

10 Foods To Lift Mood and Make You Happy

10 Foods to Make You Smile Today

View in slideshow
10 Foods to Make You Smile Today
Image Source: Shutterstock

If you're struggling to get that New Year pep in your step despite your best efforts to stay motivated, why not consider eating your way to a happier you? There are superfoods that have been clinically proven to fight depression, lift energy, ease anxiety and generally make you feel good. So start this year the right way and click through to see 10 mood-boosting foods, to cheer you up today.

Around The Web
Join The Conversation
The Best Cacao Powders
150 Calorie Snack Recipes
Where to Buy a Monogrammed Denim Jacket
What Extroverts Need to Feel Sane
Apple, Carrot & Ginger Juice to Fight the Cold and Flu
Easy Full-Body Exercises to Do Indoors
Spray-Tanning Tips For Dark Skin
How to Be Happy in the Morning
How to Save Money on Your Heating Bill This Winter
Celebrity Trainers Show How to Avoid Winter Weight Gain

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness