Skip Nav
Menstruation
Why Are You So Hungry on Your Period? Doctors Answer
Sleep
4 Ways to Get More Sleep
Body Weight
This Squat Variation Combines Strength Training and Cardio For the Ultimate Booty Exercise
Younger
12 Reasons You'll Love Watching Younger

5 Healthy Snacks to Eat at Work

A Healthy Handful of Desk Drawer Snacks

View in slideshow
5 Healthy Snacks to Eat at Work
Image Source: Shutterstock

Ever feel like you've got lunch and dinner sorted but when it comes to healthy snacks, you just can't get it together? It's easy to get bored of eating the same thing everyday, so we enlisted the help of naturopath Billie David from Sydney's Alkaline clinic for ideas.

"For healthy snacks throughout the day, on the run or at the office, the focus should be on healthy sources of protein, complex carbohydrates from grains, legumes, nuts and seeds and healthy sugars from fruits and honey," says Billie. "Eating a balanced diet of macronutrients — which includes carbohydrates, proteins and healthy lipids or fats — fuels our bodies with natural energy required for our busy lives." Ready for her desk drawer favourites?

Around The Web
More From POPSUGAR
Join The Conversation
Why Scheduling Meal Time Is Important For Weight Loss
Why Am I So Hungry on My Period?
Anna Victoria Embracing Her Flaws Instagram
How to Stop Negative Thoughts
Healthy Bedtime Routines For Weight Loss
15 Ways to De-Bloat in a Day
How to Stop Dieting and Be Healthy
How to Make Salads and Keep Them Fresh
How to Do a Breast Self-Exam
Ways to Use Apple Cider Vinegar

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds