Skip Nav
Healthy Living
30 Easy, Healthy New Year's Resolutions You'll Actually Be Able to Keep
Healthy Living
If You're Trying to Lose Weight, Stop Doing These 5 Things
Health Eating Tips
Beat Your Food Cravings With These Tips
Fitness First
2 Real People Share How Getting Fit Changed Their Outlook on Life

5 Healthy Snacks to Eat at Work

A Healthy Handful of Desk Drawer Snacks

View in slideshow
5 Healthy Snacks to Eat at Work
Image Source: Shutterstock

Ever feel like you've got lunch and dinner sorted but when it comes to healthy snacks, you just can't get it together? It's easy to get bored of eating the same thing everyday, so we enlisted the help of naturopath Billie David from Sydney's Alkaline clinic for ideas.

"For healthy snacks throughout the day, on the run or at the office, the focus should be on healthy sources of protein, complex carbohydrates from grains, legumes, nuts and seeds and healthy sugars from fruits and honey," says Billie. "Eating a balanced diet of macronutrients — which includes carbohydrates, proteins and healthy lipids or fats — fuels our bodies with natural energy required for our busy lives." Ready for her desk drawer favourites?

Join The Conversation
Healthy New Year's Resolutions
Amy Schumer Fat-Shaming Response After Barbie Casting
The Biggest Weight-Loss Myths
Jillian Michaels's Message For Those With Anxiety
How to Make a Healthy Salad
Having a Baby After 35 Prevents Memory Loss
Sam Wood's Health and Fitness Advice
Mandarin Protein Smoothie
Healthy 5-Ingredient Breakfasts
Should I Eat Before My Morning Workout?

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds