Skip Nav
Mediterranean
This Diet Might Slow Down Aging
Healthy Eating
Beyoncé's Latest Investment Is Not What You'd Expect, but We're Excited Anyway
Celebrity Fitness
Adriana Lima Just Managed to Make Burpees Harder Than They Already Were
Body Image
What I Wish I Knew About Body Image in My Teens

5 Yoga Poses For Clearing the Mind

5 Yoga Poses That Will Have You Shouting Om From the Rooftops

View in slideshow
Tree
Image Source: Shutterstock

As we greet the end of another long week, your stress levels are probably very high. We've got five yoga exercises you can do in the comfort of your own home before or after work today, to clear your mind ahead of the weekend. We asked Kaya Health Clubs yoga teacher, Marike Knight, to give us her top five poses for greater mental clarity. Say it with us: Om.

Around The Web
Join The Conversation
Low-Carb Buns Made With Veggies
Meditation For Beginners
Adriana Lima's Met Gala Workout
Amy Schumer Uses Deodorant For Chafing
How to Do Rotated Half Moon Pose
Beyonce Invests in Watermelon Water
Why Yoga Improves Your Sex Life
At-Home Cardio Boxing Workout
Lemon Coconut Protein Balls
Shirtless Guys Doing Yoga

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
X