5 Yoga Poses For Clearing the Mind

Om: 5 Yoga Poses to Clear Your Mind


As the end of the long weekend nears, your stress levels are probably very low. We've got five yoga exercises you can do in the comfort of your own home to clear your mind even more, ahead of a new working week. We asked Kaya Health Clubs yoga teacher, Marike Knight, to give us her top five poses for greater mental clarity, click through.

Source: Shutterstock