Skip Nav
Medical Conditions
The Scary Things That Happen When You Don't Get Enough Sleep
Fitness Motivation
12 Ways to Love Yourself More This Year
Weight Lifting
6 Ways to Make 2017 Your Strongest Year Yet
The Beauty Elegance Trending Straight Off the Milan Runways

Best Sugar To Eat When Craving Sweets; Sugar Substitutes

Five Fast Facts: Choosing the Best Afternoon Sugar Fix

View in slideshow
Five Fast Facts: Choosing the Best Afternoon Sugar Fix
Image Source: Shutterstock

When you're having a rough day and it hits 3:30 p.m., there's only one thing stopping you from reaching for something sweet: the apocalypse. But, world-ending scenarios aside, there are ways to curb (or at least lessen) your intake of the bad stuff, even when your willpower has bolted out the door. It's all about choosing the right type of quick fix, but these days it's hard to know what's okay to eat and what isn't. Here, we're making it easy for you — keep reading to save yourself from the pain of crashing lows this afternoon.

Want more facts? It's time to read up.

Around The Web
Join The Conversation
How Smartphones Affect Your Health Are Smartphones Dangerous
Causes Of Constipation How To Relieve Constipation
How To Fall Asleep Quickly And Stay Asleep; Sleep Tips
5 Most Common STIs Sexually Transmitted Diseases Australia
Fast Ways To Burn Off Easter Chocolate Calories
Healthy Nutritionist Tips Foods Dietitians Wouldn't Eat
Common Mistakes People Make Exercising At The Gym
Is Red Meat Bad For You, Should You Eat Meat To Keep Healthy
How To Get Rid Of Bloating; Bloating Quick Fixes
What Your Skin Says About Your Health; Skin Signs & Symptoms

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds