Skip Nav
Healthy Living
The Doctor's Orders For Working Out Sick
Halloween Candy
So, You Just Ate a Sleeve of Oreos and 11 Reese's Cups . . . Now What?
Healthy Living
7 Reasons You Gain Weight Overnight and What You Can Do About It
Fitness
Do You Know Your True Biological Age?

Best Sugar To Eat When Craving Sweets; Sugar Substitutes

Five Fast Facts: Choosing the Best Afternoon Sugar Fix

View in slideshow
Five Fast Facts: Choosing the Best Afternoon Sugar Fix
Image Source: Shutterstock

When you're having a rough day and it hits 3:30 p.m., there's only one thing stopping you from reaching for something sweet: the apocalypse. But, world-ending scenarios aside, there are ways to curb (or at least lessen) your intake of the bad stuff, even when your willpower has bolted out the door. It's all about choosing the right type of quick fix, but these days it's hard to know what's okay to eat and what isn't. Here, we're making it easy for you — keep reading to save yourself from the pain of crashing lows this afternoon.

Want more facts? It's time to read up.

Around The Web
Join The Conversation
Why You Gain Weight Overnight
How to Detox From a Sugar Binge
Antioxidant Salad Recipe
Can I Work Out With a Cold?
Why You Should Have Psyllium Husk Daily
Chia Seeds For Weight Loss
Quinoa Vanilla Pudding Recipe
Healthy Oat Ideas Under 400 Calories
Reasons Why You Might Struggle With Weight Loss
Breakfast Recipes To Make Ahead of Time

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
X