Skip Nav
Fitbit
Try to Control Your Excitement: Fitbit Launched 2 New Products, Tory Burch Accessories, and More
Stretching
Did You Know Ellie Goulding Was This Flexible?
Healthy Recipes
37 Days of 150-Calorie Homemade Snacks
Fitness
Do You Know Your True Biological Age?

Celeb Trainer Valerie Waters' Full-Body Circuit Workout

Get Red Carpet Ready With This Circuit Workout From Valerie Waters

View in slideshow
Get Red Carpet Ready With This Circuit Workout From Valerie Waters

Celebrity trainer Valerie Waters and her Red Carpet Ready workouts are always in high demand. Luckily for us, she created a full-body strength circuit that can be done at home. Start incorporating this workout into your weekly routine, and you'll be able to hit your version of the red carpet in no time! Keep reading to see the six moves Valerie uses to get clients like Kate Beckinsale, Poppy Montgomery, and Jennifer Garner in shape, and find out which moves are Poppy's favourites when shaping up for a big night out. Complete this circuit without resting between exercises. Rest one minute between circuits. Do it three times.

What you'll need: resistance band with handles, a set of light weights, and the Valslide.

Source: Getty
Around The Web
Join The Conversation
Yoga For Headaches
Australian Medal Winners at the Rio Olympics 2016
Benefits of Morning Exercise
My Day on a Plate: Natalie Roser
Photos You Didn't See at the 2016 Rio Olympics
Booty Belt Review
Gigi Hadid Responds to Body Shamer
Can I Work Out With a Cold?
Gisele Bundchen Fitness Inspiration
Fitness Marshall Rihanna Nothing Is Promised Cardio Hip-Hop

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
X