Skip Nav
Meal Plan
Experts Say This Is the Number 1 Way to Lose Weight
Teyana Taylor
James Corden Hilariously Verbalises All Your Thoughts About Kanye West's "Fade" Video
IBS
Signs You Might Have IBS . . . And You Really Need to Do Something About It
Stretching
Is This the Most Important Workout You'll Ever Do?

Healthy Recipes and Meals Under 500 Calories

38 Fresh, Filling Meals Under 500 Calories

View in slideshow
38 Fresh, Filling Meals Under 500 Calories

No matter when you eat your biggest meal of the day, your calories should still work for you. These meals are jam-packed with nutrients — from energy-sustaining protein to disease-fighting antioxidants — while still ensuring you keep calorie counts low. Each of these comforting and filling meals are well under 500 calories, meaning you'll be full and satisfied afterward without sacrificing weight-loss goals. Check out the recipes below!

— Additional reporting by Michele Foley, Lizzie Fuhr, and Jenny Sugar

Around The Web
Join The Conversation
Nutritional Information of Nut Butters
Macro Lunches For Weight Loss
How to Eat Chia Seeds the Right Way
High-Protein Smoothie
Low-Calorie Pasta-Free Lasagne
Oatmeal Tips
Best Lunch Recipes For Weight Loss
How to Stop Eating All Day
150 Calorie Snack Recipes
Healthy Oat Ideas Under 400 Calories

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
X