Skip Nav
Recipes
This Overnight Oats Recipe Is Like Eating Chocolate For Breakfast
Recipes
Gluten-Free Oatmeal in a Cupcake
Meal Planning
This Macro-Counting Formula For Weight Loss Is the Tool We've Been Missing
Running
7 Reasons You Should Register For NIKE's Next Big Fitness Challenge

How to Get a Tighter Bum Before Wedding

Bridal Body: 12 Weeks to. . . a Tighter Bum

View in slideshow
Bridal Body: 12 Weeks to. . . a Tighter Bum
Image Source: Shutterstock

For his third installment in getting your ideal bridal body, personal trainer and director at Rollex Health, Luke Istomin, reveals how to tone your bum in just 12 weeks.

I’ve told you what to eat to get the flat belly, why we need to move to tone the arms. Now it’s time to learn how to exercise to make your butt tighter than ducks proverbial.

Let me assure you right now, yoga isn’t going to get you there. You need to embrace the fact that unless you’re prepared step outside your comfort zone, your bridal butt will be looking like it’s already been on a vacation whilst you're at the alter! Let’s make sure that doesn’t happen, starting from now!

 

Around The Web
Join The Conversation
Mom Does Handstand With Daughter on Her Back
9 Style Stars Who Got Married in a Steven Khalil Gown
How to Do Down Dog Ab Yoga Pose
Bridal Flower Crown Hair Monique Lhuillier How To
Engagement Rings For Spring Proposals
How to Get Better at Working Out
How to Get Flawless Glowing Skin On Your Wedding Day
How a Working Mum Makes Time For Working Out
Vintage Engagement Rings
Tone It Up Bikini Workout

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Latest Health & Fitness
X