Skip Nav
Running
4 Things You Need to Know Before You Run Outside
Healthy Living
The 29 Essential Kitchen Hacks to Help You Lose Weight
Weight Loss
5 Things Dietitians Want You to Know About Losing Weight
Runway
You'll Want to Wear Everything From Proenza Schouler's Spring '17 Collection

How to Get a Tighter Bum Before Wedding

Bridal Body: 12 Weeks to. . . a Tighter Bum

View in slideshow
Bridal Body: 12 Weeks to. . . a Tighter Bum
Image Source: Shutterstock

For his third installment in getting your ideal bridal body, personal trainer and director at Rollex Health, Luke Istomin, reveals how to tone your bum in just 12 weeks.

I’ve told you what to eat to get the flat belly, why we need to move to tone the arms. Now it’s time to learn how to exercise to make your butt tighter than ducks proverbial.

Let me assure you right now, yoga isn’t going to get you there. You need to embrace the fact that unless you’re prepared step outside your comfort zone, your bridal butt will be looking like it’s already been on a vacation whilst you're at the alter! Let’s make sure that doesn’t happen, starting from now!

 

Join The Conversation
Yulia Saparniiazova Wearing Malyarova Olga Wedding Dress
When to Eat Before and After Exercise For Weight Loss
Morganite Engagement Rings
5-Minute Ab Workout of Bodyweight Exercises
DIY Exercise Whiteboard Idea
Stylish wedding shoes online
Tips For Running Outside
What to Wear to Your Own Engagement Party Online Shopping
Yoga Poses For Anxiety
Unique Wedding Arches

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness