Skip Nav
Healthy Living
The 29 Essential Kitchen Hacks to Help You Lose Weight
Fitness Trackers
An RD's Weight-Loss Tips For You and Your Fitness Tracker
Bodyweight Workouts
Printable No-Equipment At-Home Workouts
Funny
10 Times You Definitely Shouldn't Act Your Age

How to Get a Tighter Bum Before Wedding

Bridal Body: 12 Weeks to. . . a Tighter Bum

View in slideshow
Bridal Body: 12 Weeks to. . . a Tighter Bum
Image Source: Shutterstock

For his third installment in getting your ideal bridal body, personal trainer and director at Rollex Health, Luke Istomin, reveals how to tone your bum in just 12 weeks.

I’ve told you what to eat to get the flat belly, why we need to move to tone the arms. Now it’s time to learn how to exercise to make your butt tighter than ducks proverbial.

Let me assure you right now, yoga isn’t going to get you there. You need to embrace the fact that unless you’re prepared step outside your comfort zone, your bridal butt will be looking like it’s already been on a vacation whilst you're at the alter! Let’s make sure that doesn’t happen, starting from now!

 

Join The Conversation
Yoga Poses For Anxiety
Beautiful Floral Wedding Arch Inspiration
Printable Bodyweight Workouts
Penny's Wedding Dress on The Big Bang Theory
Circular Wedding Arch Trend
Kayla Itsines Full-Body Circuit Workout | Video
Dana Wolley Zayat Wedding Dress
Fitness Marshall Chainsmokers "Closer" Hip-Hop Cardio Video
What Do Dreams About Weddings Mean?
Adriana Lima Fitness Instagram Photos

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
X