Skip Nav
Mental Health
When the World Feels Cruel, Try This Trick and Feel Happier
Cardio
You Might Hate Cardio, but You'll Love These Quotes
Before and After Weight Loss
Brittany Dawn Lost 20 Kilos, Became a Trainer, and Still Eats Oreos
Dancing
10 Reasons to Add Dance Class to Your Fitness Regime

How to Tone Your Tummy in 12 Weeks

Bridal Body: 12 Weeks to. . . A Flatter Tummy

View in slideshow
Bridal Body: 12 Weeks to. . . A Flatter Tummy
Image Source: Shutterstock

For his second installment in getting your ideal bridal body, personal trainer and director at Rollex Health, Luke Istomin, reveals how to tone your tummy in just 12 weeks.

So you want your dress to fit you perfectly in 12 weeks, not look like it is shrink wrapped on your body? Let me tell you, sit ups will only tighten the muscles under that layer of fat. To lose that layer of fat, follow these simple steps. . .

Around The Web
Join The Conversation
CrossFit Injury Prevention
How to Be a Relaxed Bride
Victoria's Secret Models Workouts on Instagram
Pictures of Veils on Instagram
Extravagant Wedding Cakes
Quotes About Cardio
Stylish Bridesmaid Dresses
Workout For Losing Pregnancy Weight
Bridget Malcolm's Wedding Dress
Leg Workout For Women Using Weights

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
X