Skip Nav
Healthy Living
The 29 Essential Kitchen Hacks to Help You Lose Weight
Summer
Soccer Star Christen Press Shares Her Secret to Managing Olympic-Level Stress
Meal Prep
20 #MealPrep Ideas That Are Anything but Boring
Motivation
5 Easy Steps For Achieving Your Fitness Goals

How To Track My Fitness

Too Much (Healthy) Tracking? We Want to Know!

Between the journals, gadgets, and apps, you can track almost every detail of your healthy lifestyle. Giving the traditional food journals a run for their money, new forms of tracking are increasingly impacting the fitness world. Just recently, a new hydration-tracking device came into play and it seems there is always a new smartphone app to download for your diet. You can even monitor your activity during your downtime with sleep tracking devices like Jawbone Up (149.95). While studies show that tracking your food intake leads to successful weight loss, we sometimes wonder if all this record keeping is practical. We want to "track" what you think. Do you wear the Nike Fuel band along with your bling or keep a consistent food journal? Let us know in the poll below!

Source: Instagram user nataliejanck , and Instagram user hariteymouri

Around The Web
Join The Conversation
Healthy Kitchen Hacks For Weight Loss
Drinks to Help You Detox
How to Make Workouts Feel Easier
Greek Potato Salad Recipe
Best Lunch Recipes For Weight Loss
2016 POPSUGAR Health and Beauty Awards: Best Protein Balls
How Not to Lose Weight
Crying Is Good For Stress
Golden Milk Benefits
What Is Blue Majik?

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
X