Leg Toning Exercises With Lunges

The Split Lunge Jump Will Tone Your Legs For Skinny Jean Season

This is no ordinary lunge, we're going to put a jump in your lunge! Adding some air to this classic exercise will really work your backside while getting your heart rate up, too. And the combination of jumping and lunging makes this plyometric move perfect for skinny jean prep. Watch this video to learn how to safely and effectively perform the split lunge jump, then add it to your workouts.

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