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Melissa Ambrosini's Diet & My Day on a Plate

My Day on a Plate: Health + Wellness Blogger, Melissa Ambrosini

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My Day on a Plate: Health + Wellness Blogger, Melissa Ambrosini

Coach, speaker, writer, blogger, and all round health and wellness guru, Melissa Ambrosini, is one inspirational lady. Follow her as she takes you on a path to wellness, with her words, recipes, and meditation mantras moving you in a way that will make you smile. And with her recent release of eBook, Your 12 Steps to Wellness, we're wondering if there's anything she can't do! Did we mention she's an organic lifestyle lover, too? We asked the brunette beauty what she eats day-to-day, let's go inside.

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Alison-Rice Alison-Rice 3 years
Hi guys! Thanks for the feedback, feel free to visit Melissa's site,, to learn more about why her diet works for her.
Saskia7 Saskia7 3 years
Oh please you can easily eat only lots of vegetables and lean protein in a day and be happy about it. The only thing I'm concerned about is the amount of carbs in that mealplan above. I would have no energy to do an intense workout on that.
Angela14755144 Angela14755144 3 years
Hi Melissa, you look amazing and so healthy. I am just wondering why you don't get hungry though? To have only a green smoothie or juice until 1pm is not very much food. I would be starving! Were you hungry when you first started doing that?
Elle14753675 Elle14753675 3 years
Really?? She essentially only eats veggies and a little bit of protein all day. Who can realistically follow this lifestyle?
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