Skip Nav
Fitness Motivation
Why 2017 Will Be the Year I Finally Learn Balance When It Comes to Fitness and Diet
Body Weight
Blast Fat, Torch Calories, and Work Your Booty With This 1 Move
Kayla Itsines
This Is the Healthy Pizza Kayla Itsines Makes at Home
Diet Tips
What to Do All Day Long to Lose Weight Fast

POPSUGAR Australia Health & Fitness

Get Your POPSUGAR Health & Fitness Fix Through Facebook, Twitter & Instagram!


We've got you covered on the beauty, fashion and celebrity news and reviews — and now we're set to inspire the healthiest you, too. Introducing POPSUGAR Health & Fitness, a site dedicated to helping you be your very best self. Desk-bound and down? Green juice fan? Gym class hero? Or maybe you're just after some healthy recipes to get you through the working week? POPSUGAR Health & Fitness is a healthy oasis on the internet with a generous splash of wellbeing, because if there's one thing we need in this fast-paced world — it is to steal back some time and focus on number one. Anyone for an ariel yoga session?

Follow us via Facebook, Twitter and Instagram! Here's how:

  • "Like" us on Facebook! You can find quick links to stories and fun snaps from the team, and feel free to ask us questions on our wall!
  • Follow us on Twitter for breaking news, instant pics and play-by-play commentary during major events!
  • Stalk our pics on Instagram (@POPSUGARAUfitness). We'll be using this to bring you snaps from the office and beyond. Don't have an iPhone? Don't worry, you can follow us via Instagram.com on your regular computer, too!
Around The Web
More From POPSUGAR
Join The Conversation
Alison-Rice Alison-Rice 3 years
Thanks Prudielou! Lots of fun :)
prudielou prudielou 3 years
Yay! Loving the new addition already sugar girls!
Calories in Ice Cream and Why Women Gain Weight
Calories in Liquid Breakfast Drinks & Strength Training Sins
Calories in Condiments & How to Get Rid of Muffin Top
Calories in Spring Fruits, How to Be Own Personal Trainer
Top Stories on POPSUGAR Australia Health and Fitness
Top Stories This Week POPSUGAR Australia Health & Fitness
Top Stories POPSUGAR Australia Health & Fitness
Top Stories on POPSUGAR Australia Health & Fitness
Everything You Need to Know About Cross Fit
How to Make Your Dog Famous on Instagram

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds