Skip Nav
Mental Health
Self-Care 101: Create Your Own Meditation Space at Home
Summer
Soccer Star Christen Press Shares Her Secret to Managing Olympic-Level Stress
Zoe Foster Blake
Zoë Foster Blake on How Motherhood Has Changed Her Fitness Outlook
Motivation
5 Easy Steps For Achieving Your Fitness Goals

Recipe For Protein Balls

Snack-Time Success: Pre-Workout Protein Balls

Many pre-workout snacks involve too much prep time, but this quick fix will help you reserve all your energy for the gym. These peanut butter protein balls taste like chocolate chip cookie dough but offer the ideal blend of protein and carbs you need before a tough strength-training session. Roll these up ahead of time, and pop two an hour before your workout. If you need this simple snack in your life, keep reading for the recipe.

Peanut Butter Protein Balls

Peanut Butter Protein Balls

Recipe For Protein Balls

Ingredients

1/3 cup natural peanut butter
1/4 cup honey
1 scoop chocolate whey protein powder
3 tablespoons ground flaxseed
3 tablespoons dark chocolate chips

Directions

  1. Mix all ingredients together in a large bowl. Roll into 10 balls (about one heaping tablespoon per serving).
  2. Refrigerate to firm up balls, overnight for best results. Enjoy!

Makes 10 servings.

Around The Web
Join The Conversation
Greek Potato Salad Recipe
Tips For Managing Stress
Best Lunch Recipes For Weight Loss
2016 POPSUGAR Health and Beauty Awards: Best Protein Balls
Crying Is Good For Stress
Golden Milk Benefits
Drinks to Help You Detox
What Is Blue Majik?
How Many Calories Are in an Egg?
How Exercise Can Help You Make Friends

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
X