Skip Nav
Healthy Living
The 29 Essential Kitchen Hacks to Help You Lose Weight
Fitness Trackers
An RD's Weight-Loss Tips For You and Your Fitness Tracker
Healthy Living
The 1 Thing My First (and Last) Colonic Made Me Realise
Spring 2017
21 Styling Hacks We Learned From J.Crew's Spring '17 Presentation

Simple Ways to be Healthy Every Day

Little Choices Healthy People Make Every Day

View in slideshow
Little Choices Healthy People Make Every Day
Image Source: Shutterstock

You know what it takes to be healthy — a well-balanced diet, regular exercise, and the motivation to stick to both. But reaching these broad-arching goals can be a tougher than just saying them. A better bet is to break up your healthy must dos into smaller choices that you can make every day while you inch yourself closer to your major goals. Are you making the best little choices for a healthier day? Read on to find out what they are!

Join The Conversation
Fitness Blogger's Different Selfies Taken 2 Minutes Apart
How to Make Salads and Keep Them Fresh
American Ninja Warrior Jessie Graff at the 2016 Emmys
Why Alcohol Causes Weight Gain
How to Enjoy Exercise
How to Get 10,000 Steps at a Desk Job
Healthy Kitchen Hacks For Weight Loss
Julianne Hough's Fitness Tips
Lara Worthington's Turmeric Latte Recipe
Workout Motivation

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
X