Skip Nav
Medical Conditions
6 Signs You’re Sabotaging Your Transformation and Body Goals
Celebrity Fitness
If You've Dealt With Setbacks Trying to Lose Weight, Chrissy Metz Has an Important Message
Ramona Braganza
Get Dakota Johnson's Fifty Shades Workout, Straight From Her Trainer
David Jones Autumn Winter 2017
The New Fashion Collection That Will Make You Wish For Winter Now

Simple Ways to be Healthy Every Day

Little Choices Healthy People Make Every Day

View in slideshow
Little Choices Healthy People Make Every Day
Image Source: Shutterstock

Forbidding yourself to eat certain foods may just lead to you start daydreaming about nothing else. Instead of dealing with a strict diet, be strategic about the "cheats" you know you must have. From smarter swaps to cheat days, give yourself wiggle room and say yes to the chocolate with these ways to indulge the smart way.

Around The Web
Join The Conversation
Best Friends Talk About Body Image
How to Stop Peeing During Exercise
Signs You're Working Out Too Much
Pooping Stool Review
How to Stop Food Shaming
Symptoms and Treatment of Corneal Abrasions
Exercises That Will Burn 200 Calories in Under 3 Minutes
Cucumber, Black Bean, Corn, Tomato, and Avocado Salad
How to Detox For a Day
How to Eat Chia Seeds the Right Way

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds