Skip Nav
Running
4 Things You Need to Know Before You Run Outside
Running
Watch Usain Bolt Fly Through a Parking Lot in His Most Entertaining Race Yet
Celebrity Fitness
Starting Monday? Sam Wood Tells Us How to Set Up For Weight Loss Success
Runway
You'll Want to Wear Everything From Proenza Schouler's Spring '17 Collection

Sofia Vergara's Birthday and Her Top Health Tips

Happy Birthday, Sofia Vergara! Her Tips For Healthy Living

View in slideshow
Happy Birthday, Sofia Vergara! Her Tips For Healthy Living

Happy birthday, Sofia Vergara! The Modern Family actress turned 41 yesterday, and we're sure she's celebrating her big day with her refreshingly balanced perspective. On keeping healthy and fit, Sofia tells Fox411: "Not too much food, not too much exercise, not too much anything. Everything in moderation. And, of course, wearing sun block, doing the things that your dermatologist tells you to do — that helps with the aging process."

Keep reading to see just how Sofia lives such a balanced, active, and healthy lifestyle.

Source: Getty
Join The Conversation
Sam Wood Health and Fitness Interview: 28 by Sam Wood Tips
When to Eat Before and After Exercise For Weight Loss
Michelle Bridges on Motivation and Exercise
5-Minute Ab Workout of Bodyweight Exercises
DIY Exercise Whiteboard Idea
Lara Worthington's Turmeric Latte Recipe
Tips For Running Outside
Lindsey Vonn at the 2016 Emmys
Yoga Poses For Anxiety
Ellie Goulding's Arm and Ab Workout

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness