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Stability Ball Exercises to Tone Back

On the Ball: 4 Exercises For a Toned Back

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On the Ball: 4 Exercises For a Toned Back

Celebrity trainer Harley Pasternak is a big believer in the benefits of a back body workout, and his Hollywood clients have the results to prove it! There are plenty of ways to get your back tightened up, but an exercise ball is an effective and challenging tool to get things started. Get in gear, and tame back bulge with each of these easy-to-follow exercises. Source: Shutterstock

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