Skip Nav
Healthy Cooking Tips
Have ACV in Your Pantry? Here Are 5 Ways to Use It
Yoga
Beer Yoga Is Totally a Thing, and We Want to Sign Up ASAP
Emotional and Mental Health
9 Negative Thoughts That Are Sabotaging Your Wellness Goals
Younger
12 Reasons You'll Love Watching Younger

Stretches to Help You Do The Splits

2016 Goal: How to Do the Splits

View in slideshow
2016 Goal: How to Do the Splits

If you've always wanted to do a split, you need flexible hips and hamstrings. Practice these nine stretches, and you'll soon be on your way.

For more stretching options, do check out our video with yoga poses that will help you master the splits.

Around The Web
More From POPSUGAR
Join The Conversation
Helena15161710 Helena15161710 3 years
How many sets would you do per session?
10 Reasons to Try Yoga
Naked Yoga Pictures
The World's Oldest Yoga Teacher Stars in New Athleta Ad
Prenatal Yoga For Back Pain
Body-Positive Instagram Accounts
Most Common Yoga Poses
Wrist Stretch
Worst Workouts For Weight Loss
Yoga Poses to Help With Lower Back Pain
Nude Yoga Girl Photos

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds