Skip Nav
Healthy Living
With These Benefits, You're Going to Want to Start Stocking Up on Bee Pollen ASAP
Personal Essay
Boxing Is the Therapy I've Been Waiting For
meal prep
15 Easy Breakfast Prep Ideas to Help Set Up Your Entire Week
Running Bare
Fashion Week Got You Beat? Shop These 12 Activewear Pieces For Instant Energy

Stretches to Help You Do The Splits

2016 Goal: How to Do the Splits

View in slideshow
2016 Goal: How to Do the Splits

If you've always wanted to do a split, you need flexible hips and hamstrings. Practice these nine stretches, and you'll soon be on your way.

For more stretching options, do check out our video with yoga poses that will help you master the splits.

Around The Web
Join The Conversation
Helena15161710 Helena15161710 2 years
How many sets would you do per session?
Elixr Health Clubs Review
How to Do Rotated Half Moon Pose
Best Exercises and Stretches For Runners
TRX Yoga Moves
Best Ways to Tone Arms When Working Out
Man Doing One-Handed Handstands
Running Stretches For Tight Hamstrings and Hips
Funny Video About Yoga and Instagram From JP Sears
How to Do Reclining Hero Pose
Yoga Poses to Tone Whole Body

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
X