Skip Nav
Recipes
This Overnight Oats Recipe Is Like Eating Chocolate For Breakfast
Fitness Motivation
A Friendly Reminder That It's OK to Love Your Body Exactly How It Is
Strength Training
Forget the Dumbbells! These Intense Workouts Use Just a Wall
Body Image
What I Wish I Knew About Body Image in My Teens

Tips To Help Lose Weight

6 Habits For Successful Weight Loss

View in slideshow
6 Habits For Successful Weight Loss
Image Source: Thinkstock

If you're trying to lose weight, you may be confused by conflicting information about how diet and exercise affect dropping kilograms. To lose weight and keep it off, you need to create a healthy lifestyle and healthy habits. Put thes six habits of successful dieters into practise and watch the kilos begin to melt away.

Around The Web
Join The Conversation
How to Lose Weight and Tone Up in 8 Weeks
How You Feel on Your First Run in GIFs
Macros For Weight Loss
Body-Image Inspiration
Vegan and Gluten-Free Recipes
Eating Disorder Treatment in Japan
Tips to Help Lose Last Few Kilos
Tip to Stop Emotional Eating
Healthy Bedtime Routine
How to Handle a Weight-Loss Plateau

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
X