Skip Nav
Sleeping is Everything and These Quotes Agree
How to Pack Your Lunch For Optimum Weight Loss
Celebrity Fitness
Lorna Jane Doesn't Want You to Make This Common Activewear Mistake
Yes, a Coffee and Walk Date Counts as Exercise — This Is Why

Tips to Keep Motivated When Trying to Lose Weight

Break on Through: Staying Positive During a Weight-Loss Plateau

View in slideshow
Mix Things Up
Image Source: Shutterstock

Weight-loss plateaus happen to everyone. And while it can be hard to not see the results you hoped for, it's important to stay positive and connected to your healthy routine. Take these tips to break on through to the other side, and say goodbye to side tracks.

Join The Conversation
How to Boost Your Metabolism All Day
Lunch-Packing Weight-Loss Tips
Tammy Hembrow's Before and After Pregnancy Workouts
What It's Really Like to Lose Over 10 Kilos
Change Your Body Through Diet
Best Breakfasts to Lose Weight
Ice Cube Tray To Measure Food
Worst Workouts For Weight Loss
How to Work Out Every Day
Protein and Weight Loss

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds