Skip Nav
Why Every Runner Is Definitely Going to Want Apple's New Nike+ Watch
How to Tone Your Butt and Thighs Even More on Your Runs
Weight Workouts
The 1 Exercise Lorna Jane Wished She Did in Her 20s
5 Easy Steps For Achieving Your Fitness Goals

Tips to Keep Motivated When Trying to Lose Weight

Break on Through: Staying Positive During a Weight-Loss Plateau

View in slideshow
Mix Things Up
Image Source: Shutterstock

Weight-loss plateaus happen to everyone. And while it can be hard to not see the results you hoped for, it's important to stay positive and connected to your healthy routine. Take these tips to break on through to the other side, and say goodbye to side tracks.

Join The Conversation
Can Sweet Potatoes Help With Weight Loss?
How Fibre Helps With Weight Loss
Meal-Prep Tips For Weight Loss
Best Way to Lose Weight
Lunch-Packing Weight-Loss Tips
Taste Buddy Spoon Makes Healthy Food Taste Better
How to Boost Your Metabolism All Day
Tammy Hembrow's Before and After Pregnancy Workouts
What It's Really Like to Lose Over 10 Kilos
Low-Carb Food Swaps

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds