Skip Nav
Medical Conditions
6 Signs You’re Sabotaging Your Transformation and Body Goals
Celebrity Fitness
If You've Dealt With Setbacks Trying to Lose Weight, Chrissy Metz Has an Important Message
Ramona Braganza
Get Dakota Johnson's Fifty Shades Workout, Straight From Her Trainer
Runway
The Runway Bags You'll Want to Get Your Hands On

Tips to Keep Motivated When Trying to Lose Weight

Break on Through: Staying Positive During a Weight-Loss Plateau

View in slideshow
Mix Things Up
Image Source: Shutterstock

We're all attached to our cellphones these days. Even if you're using yours to get the best workout music, make a conscious decision to stop constantly texting or chatting with a friend when you're at the gym. Giving your full attention to your workout will make it quicker, easier, and more focused. For folks who always feel like their workout is dragging, take our tips to stay motivated, committed, and make your workout fly by.

Around The Web
More From POPSUGAR
Join The Conversation
Running For Weight Loss
Most Common Mistakes in Spin Class
Fitness Hacks For Lazy Ladies
100 Fitness Tips to Keep You Motivated
How to Do Headstand in Yoga
What's the Best Way to Measure Your Workout?
Biggest Mistakes People Make With Trainers
Is It Safe to Rent a Yoga Mat For Class?
Michelle Lewin Fitness Instagram
How to Feel Happier Fast

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds