Skip Nav
Mental Health
When the World Feels Cruel, Try This Trick and Feel Happier
Cardio
You Might Hate Cardio, but You'll Love These Quotes
Kayla Itsines
A Before and After That Proves a Number on the Scale Means Nothing
Dancing
10 Reasons to Add Dance Class to Your Fitness Regime

Ways to Boost Metabolism and Lose Weight

27 Ways to Boost Your Metabolism and Torch Fat Today

View in slideshow
27 Ways to Boost Your Metabolism and Torch Fat Today
Image Source: Shutterstock

If you're looking for a way to burn more calories without much more effort, you've come to the right place. We've got over 25 simple ways you can boost your body's fat-burning potential. Here's how you can boost your fat burn, from starting the day out with a mug of green tea to exercising for just three minutes!

Additional reporting by Michele Foley, Lizzie Fuhr, and Jenny Sugar

Around The Web
Join The Conversation
Brittany Dawn's Before and After Weight Loss
Gratitude Reduces Stress
BBG Before and After Pregnancy: Kelsey MySweatLife
Tip to Prevent Overeating
Biggest Mistake Coffee Drinkers Make
Dietitian Weight-Loss Tips
Healthy Recipes For Couples
Hemp Seeds and Weight Loss
How Cooking Together Improves Relationships
Carbs and Weight Loss

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
X