Skip Nav
Running
4 Things You Need to Know Before You Run Outside
Body Positive
4 Women Share Unflattering Photos of Themselves to Prove a Point About Perfection
POPSUGAR Rush
Soccer in Stilettos? It's No Sweat For Raquel Benetti
Runway
You'll Want to Wear Everything From Proenza Schouler's Spring '17 Collection

Ways to Detox and Cleanse the Body

Don't Starve Yourself: 5 Natural Ways to Detox the Body

View in slideshow
Don't Starve Yourself: 5 Natural Ways to Detox the Body
Image Source: Shutterstock

Forget what you think you know about detoxing: juice-only diets, colonics, and herbal supplements are not the healthiest ways to cleanse the body. But after a period of overindulging, feeling lighter is what many of us crave. Instead of going to extreme measures, opt for these five natural ways to detox the body to feel healthier, more energised, and focused!

Join The Conversation
Fermented Foods You Can Make at Home
Health Foods to Always Keep in Your Kitchen
Benefits of Papaya
Chia Seeds For Weight Loss
Low-Carb Zucchini Grilled Cheese | Video
Do Fitness Trackers Actually Work For Weight Loss?
Is Almond Milk Good For You?
What I Learnt From My First Colonic
How to Make Salads and Keep Them Fresh
Why Alcohol Causes Weight Gain

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness