Ways to Be Happy and Smile

Come On, Get Happy: 5 Smile-Inducing Activities

Have a Bake-Off, With Yourself

R U OK? That's what today is all about! It's as little as asking the question, 'are you ok?" but today is about raising awareness, encouraging and empowering people to talk and supporting those struggling with life stresses. If you're after something to make you smile today, we've got five things we think will make you grin, so step this way.

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