Skip Nav
Mediterranean
This Diet Might Slow Down Aging
Fitness Motivation
This Model Shuts Down the Thigh-Gap Debate With 1 Photo
Recipes
Your Day in 1,200 Calories (Snacks and Dessert Included!)
Health
Do You Sweat More Than Everyone Else?

Workout With Weights

Fast and Fun CrossFit Workout With Weights

Grab a set of dumbbells and get ready to get your Cross Fit on with Reebok ambassador Yumi Lee. In this 10-minute workout, Yumi leads you through three rounds of full-body exercises. The moves are simple, but the pace makes it intense. It's an efficient workout that will work you from head to toe. Press "play," and get ready to sweat.

Join The Conversation
How to Have a Healthy 24 Hours
How to Do a Two-Point-Touch Plank
Adriana Lima's Met Gala Workout
How to Do Rotated Half Moon Pose
Why Women Should Do Preacher Curls Arm Exercise
Workouts Using a Wall
Mom Does Handstand With Daughter on Her Back
How to Do Down Dog Ab Yoga Pose
12-Year-Old Girl Runs Half-Marathon by Accident
How to Get Better at Working Out

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
X