Yoga Poses For a Perfect Bikini Body

Yoga Sequence to Build Your Best Bikini Body

Yoga Sequence to Build Your Best Bikini Body

Yoga is great for calming the mind, but this ancient practice can also give you a strong and sexy body. The arrival of cooler weather doesn't have to mean less focus on your bikini body, though, as now is the time to set your goals and start working. Prep for your bikini time with these 12 challenging yoga poses that will tone the butt, thighs, abs, and upper body. Follow this sequence through on the right side, and then repeat on the left.

Source: Thinkstock

Latest