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Christina Stiehl

Fitness Editor

Former paleo who just loves pizza too much. I enjoy breaking a sweat with indoor cycling, HIIT, TRX, and strength training. Will try any new boutique fitness class at least once. Probably drinking cold brew or kombucha at the moment.

Latest Posts by Christina

Trainer Tips to Make Time For Exercise
Are Sweet Potatoes Keto?
Is Pumpkin Keto?
Kayla Itsines Oblique Workout
Health Foods That Aren't Healthy, According to a Dietitian
Can You Have Bread on the Keto Diet?
Trainer Shares the Best Plant-Based Protein Sources
Breast Cancer Risk Factors
How to Lose Fat For Good According to a Weight-Loss Coach
Intermittent Fasting While Nursing
Trainer's Tips on What to Do After Overeating
Worst Fruits For Weight Loss
Britney Spears Salsa Dancing Video
How to Lose Body Fat For Women
A Trainer's Tips for What to Eat Before a Workout
Does Biotin Help Hair and Nails?
Disc Slider Ab Exercises
Study: Vitamin D Deficiency and Breast Cancer Risk
Worst Foods For Acne
Is Watermelon Keto?
Jillian Michaels Core Workout
Keto Diet Basics
Can I Have Stevia on the Keto Diet?
Jillian Michaels Sled Workout
All the Latest From Ryan Reynolds