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Christina Stiehl

Fitness Editor

Former paleo who just loves pizza too much. I enjoy breaking a sweat with indoor cycling, HIIT, TRX, and strength training. Will try any new boutique fitness class at least once. Probably drinking cold brew or kombucha at the moment.

Latest Posts by Christina

Reasons You've Hit a Weight-Loss Plateau
Biggest Diets of 2018
How to Lose Water Weight
45-Kilo Weight Loss From Walking
Jillian Michaels Tummy Tightening Workout
Bodyweight HVIT Workout
CrossFit Cat Gives High Fives
Myths About Losing Weight, According to a Trainer
Fitness Marshall Without Me Video
How to Use Your Hand to Calculate Portion Sizes
Bob Harper Diet Tip
Orangetheory Treadmill Workout
Trainer's Tips to Stop Yo-Yo Dieting
Tips to Deal With Christmas Stress
Bob Harper's Biggest Weight-Loss Tip
Biggest Workout Mistakes For Women
Bob Harper Quotes on Cardio For Weight Loss
What Is High-Volume Interval Training?
Low-Carb Diet Weight Loss Study
Bob Harper's Lifestyle Change After Heart Attack
How to Lose Weight in 2 Months
Biggest Workout Mistakes, According to a Trainer
What to Do Before a Keto Diet
What to Know Before Your First Boxing Class
All the Latest From Ryan Reynolds