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Jenny Sugar

Staff Writer, POPSUGAR Fitness

I'm into eating plant-based, CrossFit, yoga, and am probably standing on my hands as we speak. I'm also learning to play the banjo, love baking bread, crafting, and reading when I have free time, and will talk to anyone about intermittent fasting.

Latest Posts by Jenny

Best Plant-Based Protein Sources to Meal Prep
What's It Like to Get Dry Needling, and Does It Hurt?
Fitness Tips For Weight Loss
27-Pound Weight-Loss Transformation Counting Macros
What Is Dry Needling? Is It Safe?
20-Minute Full-Body Post-Thanksgiving Bodyweight Workout
Stretches to Do After Leg Day
What is Zentangle Drawing Meditation?
Inspirational Fitness-Inspired Framed Posters
How Do R.E.D.D. Plant-Based Protein Bars Taste?
Vegan Protein Sources You Can Meal Prep For Weight Loss
10-Minute Bodyweight Ab Workout
Yoga Poses to Open Tight Hamstrings
Vegan Recipes With 20 Grams of Protein
How to Do a Handstand Walk Using a Box
How to Increase Protein in Vegan Meals With Beans
How to Do a Wall Ball Sit-Up to Strengthen Abs and Arms
Healthy Vegan Breakfast Meal-Prep Ideas
How to Snack to Prevent Binge Eating on Thanksgiving
CrossFit AQAP Workout With Jumping Rope and Push-Ups
Should I Foam Roll Before or After a Workout?
WW Unveils New myWW Program With New Weight-Loss Plans
What Macro Breakdown Should I Eat to Build Muscle?
How Much Fibre Should I Eat a Day to Lose Weight?
All the Latest From Ryan Reynolds