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Maggie Ryan

Assistant Fitness Editor

Half marathoner cautiously inching towards the full 26.2. I also dabble in swimming, HIIT, yoga, and just about everything else. Addicted to K-pop, books, and popcorn. Currently counting down the days to college football season and the next Olympics.

Latest Posts by Maggie

Outdoor Interval Running Workout
Weightlifting Diet For Weight Loss
Billie Eilish Mental Health Video
How to Make Ab Exercises Harder
Anxiety and Gut Bacteria Study
Is It OK to Work Out With Lack of Sleep?
Jillian Michaels Kettlebell Butt Workout
Is Walking Better Than Running For Fat Loss?
Do Processed Foods Make You Gain Weight?
Can I Walk in Running Shoes?
Can I Do HIIT With Weights?
Why Do I Sleep Worse on My Period?
Do Avocados Help with Weight Loss?
Best Burpee Modification
Is HIIT or Weights Better For Fat Loss?
How to Lose Weight If You Don't Have Time to Work Out
Best YouTube Leg Workouts
Should I Eat Protein Before or After a Workout?
Moms Who Lost Weight
Are Compression Leggings Good For Running?
Can Yoga Help With Weight Loss?
Low Carb Diet vs. Keto Diet
Is Cardio the Fastest Way to Lose Belly Fat?
How Should I Cool Down After a Run?
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