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Michael De Medeiros

POPSUGAR Contributor, Fitness
First Post 1 year ago
Posts: 181

Latest Posts by Michael De Medeiros

How Often Should You Work Out?
Tips to Gain Weight
How Can I Lose Weight?
Exercise That Targets Entire Stomach
Where Does Fat Go When You Lose It?
5-Minute Burpee Challenge
Does Diet Soft Drink Cause Weight Gain?
Best Spices For Healthy Cooking
How to Do 100 Push-Ups in a Row Challenge
Upper-Arm Exercise: Upright Row
3-Move Bodyweight Circuit Workout
Bungee Workouts
Exercises Trainers Don't Like
Why Women Should Do Deadlifts
10-Minute Workout
Will Strength Training Help Me Lose Weight?
Are Evening Workouts Good For You?
Best Lunge Variations
Challenging Plank Exercise
How Can I Get Nice Abs?
Link Between Oral Hygiene and Health
Are Naps Bad For You?
How to Pick a Nutritionist
How Friends and Family Cause Weight Gain
All the Latest From Ryan Reynolds