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Michael De Medeiros

POPSUGAR Contributor, Fitness

Michael De Medeiros has been editor in chief of several men's lifestyle magazines including Men's Fitness. He has authored 15 books and has been nominated and shortlisted for several awards, including best book and best book in a series.

Latest Posts by Michael

Fast and Easy Arm Exercises
Fast and Easy Leg Exercises
Exercises For People With Bad Backs
Kendall Jenner Ab Workout
Workout For Love Handles
Good Exercises to Lose Belly Fat
How to Lose Weight in Your Face
Easy Night Workout
Benefits of Rowing
Ways to Maintain a Healthy Weight
Zumba For Flat Abs
How to Do a Good Burpee
20-Minute Fat-Burning Workout
How to Work Out With Your Kids
Best Workout For Weight Loss
How to Use Turmeric
How to Get Britney Spears's Abs
The Benefits of Planking
How to Do Pistol Squats
Do Planks Give You Abs?
Rowing and Strength-Training Workout
12 Days of Christmas Workouts
How to Do High Knees
Two-Week Ab Challenge
All the Latest From Ryan Reynolds