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Susi May

Senior Content Director, POPSUGAR Fitness

I'm a fitness omnivore who truly enjoys trying all kinds of workouts (except running). I love futzing with recipes to make them healthier but will never alter my tried and true devil's food cake. Ever. A former Pilates instructor, I know you can, and should be, working your abs in almost every exercise. So pull your navel to your spine already.

Latest Posts by Susi

At-Home Ab Workout With Weights
Printable Workouts
Quick Full-Body Bodyweight Workout
Bodyweight Ab Workout | 10 Minutes
10-Minute Workout For Legs and Abs
Stretchy Bodyweight Workout
10-Minute Tabata
Quick Full-Body Workout With Weights
10-Minute Core and Abs Workout
Fast Full-Body Workout | No Equipment
10 Minute Arms and Abs Workout
How to Do a Single Leg Bridge
Showering Can Help Prevent Urinary Tract Infections (UTIs)
How to Burn More Calories on Cardio Machines
At-Home Bodyweight Workouts
Clean-Eating Plan | 2018
Best Butt-Lifting Exercises
Breathing and Exercise
Healthy Indian Tofu Curry
Motivational Fitness Graphics
HIIT Workouts at Home
The 7 Symptoms of Ovarian Cancer
Running Terms
At-Home Workout
All the Latest From Ryan Reynolds