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Susi May

Senior Content Director, POPSUGAR Fitness

I'm a fitness omnivore who truly enjoys trying all kinds of workouts (except running). I love futzing with recipes to make them healthier but will never alter my tried and true devil's food cake. Ever. A former Pilates instructor, I know you can, and should be, working your abs in almost every exercise. So pull your navel to your spine already.

Latest Posts by Susi

At-Home Bodyweight Workouts
Clean-Eating Plan | 2018
Best Butt-Lifting Exercises
Breathing and Exercise
Healthy Indian Tofu Curry
Motivational Fitness Graphics
HIIT Workouts at Home
The 7 Symptoms of Ovarian Cancer
Running Terms
At-Home Workout
List of Stretches
Morning Routine of Mom With 6-Month-Old Baby
What Is Tamari?
Printable 20-Minute Tabata Workout
Morning Routine For Mom With a Toddler
Is It OK to Do Push-Ups Daily?
Bodyweight Workout For Travel
Bodyweight Workout | Printable
Arm and Ab Exercises
Mindy Kaling on Running For Stress Relief
Cardio Exercises You Can Do at Home
Effective Butt Stretches
Waist Exercises
Ligaments and Tendons: Knowing the Difference May Help You Prevent Injury
All the Latest From Ryan Reynolds