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Susi May

Senior Content Director, POPSUGAR Fitness

Susi is a fitness omnivore who truly enjoys trying all kinds of workouts (except running). She loves futzing with recipes to make them healthier but will never alter her tried and true devil's food cake recipe. Ever. A former Pilates instructor, she knows you can, and should be, working your abs in almost every exercise. So pull your navel to your spine already.

Latest Posts by Susi

Running Terms
At-Home Workout
List of Stretches
Morning Routine of Mom With 6-Month-Old Baby
What Is Tamari?
Printable 20-Minute Tabata Workout
Morning Routine For Mom With a Toddler
Is It OK to Do Push-Ups Daily?
Bodyweight Workout For Travel
Bodyweight Workout | Printable
Arm and Ab Exercises
Mindy Kaling on Running For Stress Relief
Cardio Exercises You Can Do at Home
Effective Butt Stretches
Waist Exercises
Ligaments and Tendons: Knowing the Difference May Help You Prevent Injury
Victoria's Secret Model Leg and Butt Workout
45-Minute Treadmill Interval Workout to Fight Belly Fat
10-Minute No-Equipment Butt Workout
10-Minute Bollywood Workout
Beginner Tabata Workout
Rest Day Stretch Your Hamstrings
Simple Way to Manage Stress
Oblique Exercise: Side Elbow Plank With Twist
All the Latest From Ryan Reynolds