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Victoria Moorhouse

Senior Editor, Native Content

An enthusiastic early bird, Victoria lives for her morning routine — gym or swim, coffee, jade rolling. She has strong opinions on cutting bangs (it’s always a good idea!) and loves a matching workout set. When she’s not writing about health and wellness, she can be found fine-tuning her chili recipe, exploring New York, and researching her next weekend escape.

Latest Posts by Victoria

Relaxing Yin Yoga Sequence For Before Bed
5 Tips for Making Lunges Easier on Knees
Beginner At-Home Barre Arm Workout by Andrea Rogers
I Used Walking Meditation to Relax When I Couldn't Sit Still
I Tried a Pink Noise Playlist to Fall Asleep
Try This 30-Minute At-Home Boxing and Yoga Workout
Here's Why the Burpee Is Such a Difficult Fitness Exercise
How Often Should You Move Around While Working From Home?
Total-Body Slider Workout You Can Do at Home
Should You Wear Sneakers When Working Out at Home?
Try This Midday Stretching Sequence For Joint Stiffness
Common Renegade Row Mistakes to Avoid
Best Work From Home Station For Reducing Back Pain
How Soft Landings in HIIT Workouts Protect Your Joints
How to Deal With the Stress of Unknown Situations
How Stress Causes Back Pain
How to Prevent Back Pain in Bed, According to a Surgeon
I Tried an Xtend Barre Workout Challenge and Felt the Burn
Squat Rack Mistakes to Avoid at the Gym
Can the Anti-Inflammatory Diet Help With Chronic Pain?
What Is Energy Healing
30-Minute Swim Workout For Active Recovery Days
Why You Should Try Meditating with Friends
How to Make Your HIIT Workout Easy on the Knees
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