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Victoria Moorhouse

Senior Editor, Native Content

An enthusiastic early bird, Victoria lives for her morning routine — gym or swim, coffee, jade rolling. She has strong opinions on cutting bangs (it’s always a good idea!) and loves a matching workout set. When she’s not writing about health and wellness, she can be found fine-tuning her chili recipe, exploring New York, and researching her next weekend escape.

Latest Posts by Victoria

The Core-Engageing Benefits of the Dead Bug Exercise
Wide-Arm Push-Up Form and Shoulder Alignment Tips
Outdoor Workout Mat Shopping Tips
How to Prevent Heat Illnesses and Heat Headaches
How Running Shoe Cushioning Can Help Prevent Injuries
Trainer Tips for Buying Your First Set of Ankle Weights
Benefits of Cooldown Walks After Running for Recovery
A Guide to What Muscle Knots Are and How to Reduce the Pain
Paula Abdul's Home Workout Tips and Routine
Swim Gear For Your Backyard Pool Workout
Foot Stretches For Sore Feet After a Long Run
Tips For Doing Your Home Workouts Outside
How to Stop Stress From Ruining Your Runs
Arm Exercises to Feel Stronger While Kayaking
Squat Variations to Try If You Have Knee Pain
Where to Put Your Feet in Side Planks
How to Get the Most Out of Virtual Personal Training Session
Lightweight Pants Perfect For Long Walks on the Beach
The Best Cycling Shoes, According to Cycling Instructors
Home Workouts Taught Me to Listen to My Body During Exercise
How to Prevent Shoulder and Elbow Pain in Planks
Beginner Yoga Goals to Work Toward on Your Mat
Try This 6-Minute AMRAP Arm Workout For Toning
How Ginger Can Help With Migraine Symptoms