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Emily Smith
Emily is a freelance health writer and content creator, writing for Fitness First among other nutrition and fitness brands and professionals. She is a student dietitian, passionate about empowering people with accurate health information so they can form a positive relationship with food and their bodies. In her free time, you'll find her re-reading Harry Potter (for the millionth time), hanging out with her Cavoodle, Albus, online shopping or hitting the gym!
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