10 Foods That Will Give You the Best Skin of Your Life
Your skin is something that can really affect your confidence; when it's bad we want to crawl under the covers to never surface again, and when it's good it's a no-makeup glowing beauty bonanza! We're constantly searching for the latest holy grail beauty products that promise clear skin forever. But we spoke to skin authority Olivia Jenkins, and author of the Clear Skin Project, and she asked us, "What if I told you that the secret to clear skin is in what you eat?"
Olivia suffered from acne as a teenager and educated her way to clear skin by self-treating, and she found the biggest influence on her skin was her diet. What you eat doesn't only affect your weight, but it can make your hair grow longer, your nails stronger and your skin smoother and clearer. "I bet you're pondering which foods are going fast track your results," says Olivia. "With so much information on super foods trending on the daily, it's hard to know exactly what to eat for clear skin, so here are my top ten foods for clear, radiant skin all year round." Read on to get her top 10 foods you should add to cart immediately.