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Kayla Itsines Post-Workout Routine

Kayla Itsines Shares Her Post-Workout Beauty Routine — and It Takes Only 15 Minutes

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Kayla Itsines is one of the most influential women in the modern fitness world, constantly inspiring people with her BBG (Bikini Body Guide) program and impressive before-and-after photos. With the constant flow of Instagram photos, one might assume the Australian trainer lives in the gym, donning an adorable new athleisure set every day. But the truth is, Kayla doesn't "spend all day working out" because "ain't NOBODY got time for that," as she explained in a recent post.

For the days when she needs to go from sweaty trainer to presentable human and the clock is ticking, Kayla sticks to a 15-minute post-workout beauty routine to get that glow. Well and Good recently sat down with the fitness fanatic to discuss the steps and products behind her speedy transition, and the secret to maintaining her "notably dewy" skin.

First things first, Kayla reportedly wipes her face with Cetaphil cleansing cloths to clean up after sweating it out. "I just get a bronzer," she said of her next step. "Have you heard of Nude by Nature mineral bronzer? I put it everywhere." Then, she adds a thin layer of eyeliner and a bit of mascara and the beat is ready.

For her hair, she'll grab whichever drugstore dry shampoo is handy (although she loves the "fresh scent" of Kevin Murphy FRESH.HAIR Dry Cleaning Spray), and then pulls her brown locks back into a tight bun using a bun maker. Voila! Kayla is ready to carpe that damn diem!

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