The beauty industry has come a long way. Nowadays, there are various procedures you can obtain to look younger for longer, which range from surgical treatments at a cosmetic surgeon to specialised skincare treatments. But which are the best?
Here are the answers to some of the most common anti-ageing questions.
Do the Most Effective Anti-Ageing Treatments Involve Surgery?
Contrary to popular belief, the most effective anti-ageing treatments do not always involve surgery. Effective treatments can be subject to your age and the problems you are facing. For men and women in their forties and fifties, non-surgical treatments can be just as effective.
Should I Be Using an Anti-Ageing Cream?
The use of an anti-ageing cream does not really have an age limitation, although it is generally recommended not to use anti-ageing creams until the age of 25. Anti-ageing creams can also be obtained for specific skin types; this includes dry, normal, and oily skin types.
Can Supplements Help?
Supplements can certainly help to slow down the ageing process, as the right combination of vitamins and minerals can keep your skin in good condition. Of course, counting on supplements alone is not enough. To keep premature ageing signs at bay, it is best to enjoy a balanced diet and plenty of exercise.
Can My Diet Play a Role In Looking Younger?
A balanced and healthy diet will stave of common signs of ageing. Drinking plenty of water, enjoying fresh fruits and vegetables, and other healthy additions to your diet can keep you looking younger for longer. Of course, a healthy diet and plenty of exercise can also maintain the results you have obtained from a cosmetic procedure.
What Can I Do to Stay Youthful?
Keeping yourself happy and healthy will do wonders for your youthful look. As mentioned earlier, enjoying a healthy diet and plenty of exercise can contribute to a younger look, but avoiding stress and taking good care of yourself overall can be a major help too. You can also take it one step further by visiting your dermatologist for a good skincare routine.
Surgery warning: Dr Daniel Lanzer recommends that patients always obtain a second opinion when they consider cosmetic surgery. Getting a second opinion ensures you are getting the appropriate advice and ensures you fully understand the risks involved with having cosmetic surgery.