2013 has been the year of #fitspo – and that’s a fact. Instagram gave us an insight into neatly styled activated almonds, sugar-free cooking and Cross Fit devotees, and all those healthy vibes translated into the beauty world in the form of skin foods and supplements. Priceline recorded an increase in sales of their own hair, skin and nails vitamins; while celebrity trainer James Duigan promoted his own Beauty Food. Liquid chlorophyll now sits on many more desks than just Miranda Kerr’s, and we know warm water with lemon is a great detoxifying agent. Oh, and are you eating your leafy greens? Do that for glowing skin.