The Best Collagen Powders for Glowing Skin
Collagen has many functions within your body, including providing structure to your skin and working as a building block of your bones and muscles. In fact, collagen is the most abundant protein in your body. According to Vida Glow, it makes up 75% of our skin and 90% of our ligaments and tendons.
Unfortunately, when you hit your mid-twenties, your collagen production naturally starts to decline. By the age of 40, you can lose up to one percent of your body’s collagen each year. To help replenish the collagen stores within your body, you can add a collagen powder into your diet.
Not all collagen powders are created equal but the best ones work to provide natural supplementation. For some of our favourite collagen powders, keep reading: