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Hot celebs Kylie Minogue, Madonna, Elle Macpherson and Claudia Shiffer swear by the Power Plate workout

Kylie Minogue's Work-Out Secret? The Power Plate!

We found out Kylie Minogue's secret for looking sensational. Obviously DNA has something to do with it, but Kylie is also a fan of the Power Plate. (Note to self: Must start watching late night infomercials or Kerri-Anne.) Kyles loves it so much that she had one delivered to her home in West London over the weekend. Other celebs who swear by the miracle machine are Elle Macpherson, Claudia Schiffer, Madonna and Dannii Minogue. The power plate vibrates at a high speed and makes your muscles contract and relax up to 50 times per second. It was originally developed by a Russian scientist to help astronaut’s muscles from deteriorating in space before being hijacked by celebs. Of course it comes with a hefty price tag—the top of the range model retails for over $13,000, but you can also try it at mainstream places like Fitness First. Or maybe I’ll just jump on top of my washing machine.

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