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True Blood's sexy Ryan Kwanten shirtless and ab-tastic on the November 2010 Men's Health magazine

Spunky Monkey: Ryan Kwanten Boozes Before Triathlons!

You can take the boy out of Australia...sexy Ryan Kwanten shows us his six-pack on the cover of US Men’s Health magazine’s November 2010 issue. The 33-year-old True Blood star talks about his workout regimen and also shares his love of yoga. Who knew? Check out the deets:

  • Triathlon Training: I’ve been known to turn up drunk at triathlons and do very well.
  • Role Playing: I’m not one of those actors who gets physically fit for a role and then loses it all again.
  • Vinyasa Yoga Flow Classes: I used to laugh at anyone suggesting it. But over time, you learn how to spend an hour not worrying about what anyone else is thinking. For guys especially, that’s a good thing.

Keep reading . . .

  • Simply the Best: I have that sporting background where I want to be the best. I want to be the champion. If I'm knocked down, you're damn sure I'm getting back up again. A lot of actors who may very well be more talented than me don't have that kind of tenacity in the face of rejection. That resilience gives me a distinct advantage.
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