Meet the Cast of “My Kitchen Rules” 2023

my kitchen rules cast
Channel 7

Get your aprons on and your taste buds ready, because “My Kitchen Rules” is back for another thrilling season. Australia’s ultimate culinary competition is making its grand return on September 4 on Channel 7 and 7plus. Get ready to dive into a world of flavours, drama, and camaraderie as we introduce you to the fantastic teams spicing up the kitchen in 2023.

Before we meet the teams, we have a power-packed trio that’s steering this culinary ship. Manu Feildel and Colin Fassnidge are not only co-hosts and judges; they’re the culinary dream team bringing their expertise and charisma to your screens. They’ll be embarking on a journey across the country to unearth the most passionate home cooks and the most mouthwatering dishes.

Related: “My Kitchen Rules” Is Set to Bring the Heat With an Exciting New Season

And the excitement doesn’t stop there. Joining this culinary lineup is the renowned food connoisseur, Nigella Lawson. With her exceptional palate and culinary wisdom, she’s joining the judging panel to add an extra layer of intrigue, particularly during the nerve-wracking finals week at Kitchen HQ. Nigella’s presence is sure to elevate the competition to a whole new level.

Now, let’s get to know the teams that are cooking up a storm on “My Kitchen Rules”:

“My Kitchen Rules” 2023 Cast

Tommy, 30, and Rach, 30: Just Friends — WA

Tommy and Rach my kitchen rules
Channel 7

Sonia, 53, and Marcus, 23: Mother and Son — SA

Sonia and Marcus my kitchen rules
Channel 7

Radha, 26, and Prabha, 26: Identical Twins — NSW

Radha and Prabha my kitchen rules
Channel 7

Coco, 31, and Pearls, 36: Feisty Friends — NSW

Coco and Pearls my kitchen rules
Channel 7

Nick, 36, and Christian, 34: Food Maestros — VIC

Nick and Christian my kitchen rules
Channel 7

Claudean, 52, and Anthony, 49: Married Battlers — QLD

Caludean and Anthony my kitchen rules
Channel 7

The new season of “My Kitchen Rules” premieres at 7:30 pm on Monday, September 4 on Channel 7 and 7plus.

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