7 Healthy Chicken Meals Your Kids Will Actually Enjoy Eating

POPSUGAR Photography / Sarah Wragge / Getty / Joff Lee / Xinzheng and Photo Illustration by Michelle Alfonso

Chicken is one of the most versatile proteins and a frequent favorite in our household. We’re a one family meal household – meaning whatever we make for dinner both parents and kids enjoy. I know how difficult this can be if you have picky eaters, which is why chicken often makes an appearance on our table. Chicken has a neutral flavor and works with a variety of recipes. I’ve found that it’s one of the easiest ingredients to cook with to make a meal the whole family loves.

Another reason I love chicken is that it’s one the healthiest lean protein choices out there, with one of the highest protein content compared to other types of meat (like beef, for example), and is low in fat. It’s rich in vitamins and minerals like selenium, phosphorus, and niacin. Additionally, when shopping at the grocery store, I choose pasture-raised and organic chicken. This is important to me because it ensures a delicious, high-quality chicken that isn’t treated with antibiotics.

Here are some of my family’s favorite meals made with chicken that I’m sure your kids will love. Whether you’re looking for a quick one-pan dinner or a hearty chicken bowl, I’ve got you covered.

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