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Raw Vegan Bounty Dessert Slice Recipe
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We Grant You Permission to Treat Yourself With This Dessert Recipe Made From Cashews
The Best Way to Get Into Ketosis
Keto Diet
A Keto Expert Explains the Best Way to Get Your Body Into Ketosis
Workouts
Train Like Blake Lively With This 15-Minute Total-Body Workout

At-Home Cardio With Focus on Legs

This Leg-Blasting Cardio Will Rev Up Your Metabolism

When it comes to jump-starting your fitness life with our two-week fitness plan, you need short workouts that multitask like this mix of cardio and leg-sculpting moves. You will get stronger, you will build muscle, and you will burn calories in this sweat sesh. The workout clocks in at 25 minutes including a thorough warmup and cooldown. Best of all, you don't need any equipment to accomplish these goals. Follow along with the video, or click here for a printable PDF of this workout.

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On Anna: Roxy, BodyLanguage, and Athletic Propulsion Labs (APL)
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Manduka mats and Corkcicle bottles

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