Skip Nav
Strength Training
Strength vs. Cardio — Here's How You Should Structure Your Workout
Personal Essay
9 Things I Wish I Knew Before Starting CrossFit
17 Ways to Feel Happier and Brighten Your Day
Health and Wellness
Eat Yourself Happy With These 8 Endorphin-Releasing Foods

At-Home Cardio Workout

At-Home Fat-Blasting Cardio

At-Home Fat-Blasting Cardio
Image Source: POPSUGAR Photography

Finally! A killer cardio workout you can do in your living room. Part of our No-Excuses Workout Challenge, this is cardio you can do anywhere. It's perfect for torching calories without having to go for a run.

Here's the workout to follow! But do scroll down further for detailed explanations of each exercise.

Around The Web
Join The Conversation
Jason Momoa Rock Climbing Videos September 2017
At-Home Cardio Pilates Workout | 45 Minutes
30-Minute Workout With Anna Victoria
Full Body Circuit Workout With Dumbbells
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds