Take This At-Home Pilates Arm Workout With You Anywhere
If travelling for the holidays is taking you away from your favourite Pilates workouts or studio, then fear not — this do-anywhere, equipment-free Pilates workout was designed with holiday travel in mind. With six simple but challenging moves, you'll tone up your arms and tighten your core. Ellie Houston, Pilates ProWorks fitness director, created this challenging, low-impact workout just for you and your holiday schedule. Find some space to move and let's get to work!