Skip Nav
Yoga
Yoga Poses to Relieve Gas (So Effective, You'll Want to Be Alone)
Holiday Fitness
All the Things You Need to Start — and Stop — Doing in 2018
Mashed Potatoes
A Ridiculously Easy Way to Make Mashed Potatoes Healthier

10 Foods To Lift Mood and Make You Happy

10 Foods to Make You Smile Today

10 Foods to Make You Smile Today
Image Source: Shutterstock

If you're struggling to get that New Year pep in your step despite your best efforts to stay motivated, why not consider eating your way to a happier you? There are superfoods that have been clinically proven to fight depression, lift energy, ease anxiety and generally make you feel good. So start this year the right way and click through to see 10 mood-boosting foods, to cheer you up today.

More From Our Partners
Around The Web
Does Sweat Burn More Calories
45-Kilo Weight-Loss Transformation | Maryn Teed
Sexual Compatibility by Zodiac Sign
How Our Generation's Parenting Differs From Our Mums'
How to Boost Oxytocin Levels
How to Like the Taste of Food You Hate
Collagen Supplement Benefits
Unique Baby Names
Unusual Girls' Names
Reduced-Fat Avocados
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds