There's no better way to reward yourself for getting up and out of bed in the morning than making yourself a piece (or two) of toast. But if you're trying to reduce your daily calorie intake, you might need to re-think some of the hidden calories that you're spreading on your toast every day (raspberry jam, we're looking at you!).
However, if you can't face a morning without your beloved toasted bread, we've rounded up 10 low-calorie topping options, that will let you have your toast — and eat it too!