10 Things to Stop Doing Now to Be a Happier You
If we could be more conscious of our day-to-day behaviour and habits, we'd probably all be happier. We say this because often we're our own worst enemy, picking at faults or being fearful for what's ahead, which consequently leads to stress and negativity. It only takes a few moments of mindfulness to be aware of what's going on around us, which will help with the way you perceive yourself and are perceived by others. To help swerve off anxiety, stress and well, make you smile, here's 10 things to stop doing now in order to be a happier you.